Show 53: Web Extras! - A Little Bit Drunk, Coffee Helps & Are We a Sleepless Culture?
SOMETIMES THE CONVERSATION is so good that we'll continue recording after the wrap! We get to have a few more questions answered by our terrific guests and then we'll include those extra bits here on the web for you.
Below, check out three web extras from Show 53: Family Sleep Issues.
1. Our guests give their 2 cents on whether or not we, as a busy culture, resist sleep, or even view it as lazy?
2. How much coffee you drink and when you drink it could be signs of sleep deprivation says, Dr. Lada.
3. Sleep deprived parents of infants say that their daily state is akin to being a "little bit drunk all the time" - physiologically what do lack of sleep and excess of alcohol have in common?
(Listen to all 3 clips after the jump - click "read more..." below)
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  This show is made possible by the Association of Alaska School Boards’ Initiative for Community Engagement, an initiative funded by the US Dept. of Education to provide Alaskans with information, tools and assistance to work together and engage in the shared responsibility of preparing Alaska’s children and youth for the future. |