Next time on KTD!: Work/ Family Life Balance

THERE ARE ONLY so many hours in the day in which to balance a career, a family, a social life, and all the other obligations that go along with being a well-rounded person - how to juggle it all? And, what happens when there's a new baby or an illness thrown into this mix? We'll take a look at how employment policies do or don't support working famiies with a national expert and a local woman who's figured it out.

PLUS, how family-friendly are some of Alaska's employers; meet an American woman who is moving to Sweden to have her baby; and Alaskan teens tell us how they balance their crazy schedules.


Hear this show online here or on your local, community-supported radio station:

Where (and when) does KTD air?

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KTDontheGO: From Cold to Coconuts in Six Hours - Aloha, Hawaii!

WE'RE OUTTA HERE. Gone. Up, up and away. The destination seems rather obvious now, as snow piles up and temperatures plummet. We’re joining the scores of winter-weary souls who exchange parkas for flowery shirts and fly six hours west toward tropical bliss. Hawaii. Sun, sand, and a decided lack of anything smacking of snow or ice. 

This is the first time our family has made the break for warmer shores since our move to Alaska seven years ago. Usually, we are exploring our own state during the winter months, not running away from it. But due to a particularly tough 2011 for our family, and an equally tough year, weather-wise, we decided to take the plunge and bug out.

So THAT'S how you dress to fly to Hawaii from Alaska.

It’s been a bit of a struggle to pack, for all the simplicity of traveling to a group of islands where average January temperatures hover near 75F. The confusion arises in the form of my chronic obsession with overpacking - easy to do in Alaska since wintertime travel requires so much stuff. We're used to bringing along boots, pants coats, mittens, hats, more mittens, socks - the list is endless and still I end up using most everything I jam into our giant, green duffel bag. But Hawaii? I don’t even know where the summer clothes are, much less possess the brain power to comprehend that, in 24 hours, I will not be shoveling my driveway wearing three layers of insulation.

Flip-flops for the kid? Okay, found those, but hmmm, they seem to have shrunk since August. Either that or the boy grew two shoe sizes. Better go to the store, and while I’m at it, better stop by the apparel section and buy a few pairs of shorts for him, too, because those shrunk as well. Sunscreen? Nada, and what store in Alaska is actually going to be stocking Hawaiian Tropic SPF 50 in January? This is going to be harder than I thought.

 

Is this what Hawaiian kids wear, mom?

My husband, self-proclaimed Chairman of this trip (a nice change), hollered down the hall that he made reservations at a luau, so I’d better pack something “Hawaii-nice - maybe a dress?” A dress? I have a Skhoop, will that work? Back to the store to find something that hopefully won’t show too much of my winter-white, obviously non-Hawaiian flesh. Meanwhile, said husband was busily packing every flowered shirt he had ever worn at college parties back in the 1980’s, along with a tired pair of Birkenstock sandals from those same years. Oh dear.

I was about to give up when a friend stopped by, saw my wild eyes, then rolled her own. “All you need is a few pairs of shorts, swim suits, sandals, and stuff like that,” she said patiently. “Nobody cares what you look like, because they’re all too busy doing Hawaii stuff. Plus, if you forget something, just buy it there.” 

What’s that I always preach to my family travel audience? Oh yes, flexibility, going with the flow, taking it easy. Doing rather than worrying (verbs I interchange with regularity). I have a feeling this trip will be valuable in so many ways, starting with that suitcase.


 

Looks like they made it! Follow more of the Kirkland family’s Hawaiian vacation at AKontheGO.com

Show 61: Excerpt - Adoption Stories from Alaskan Families

 

 

1. Dale & Kaerin's Adoption Story: Open adoption is a choice that many who adopt these days choose to consider. It doesn't mean co-parenting, and it may not even include face-to-face visits with a child's birth family - instead it's all about sharing information. Meet Dale, Kaerin and their 8-year old daughter, Mya, a family that values the open adoption experience.

2. Paula, John's Adoption Story: Next, meet an Anchorage couple who have adopted two little girls through Catholic Social Services – both of them Alaska Native. These parents share what they feel is important as they raise their daughters, Olive and Drew.

Both families invited producer Sarah Gonzales into their homes to share their adoption stories. 

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Capitol Letters: 9 Tips to Cure Cabin Fever

CABIN FEVER SEASON is upon us!

According to Wikipedia, the noticeable symptoms of cabin fever are: restlessness, irritability, paranoia, irrational frustration with everyday objects, forgetfulness, laughter, excessive sleeping, distrust of anyone they are with, and an urge to go outside even in the rain, snow, dark or hail. Sound familiar?

For our family, January and February seem to be the months when the phenomenon of cabin fever is most likely to occur. Although we prioritize outside time in the rain, sleet, or snow, during this period of the year the shortness of days and the changeable forces of nature can challenge our best intentions!

Despite these best intentions to get outside daily we were challenged with the perfect storm this past week. The storm consisted of very cold temperatures and every member of our family battling the flu. This storm led to some brief moments of cabin fever. Our young sons cannot put the feelings of cabin fever into words but the symptoms were clearly evident in our older son as the week progressed. At moments he acted like a confined animal pacing in his cage, then pulling out all of his toys and distractions.

Get on your gear and go!

Up to this point of the winter I would give our family a B- for our efforts to stave off cabin fever and here's how we attempt to do that:

1. Get outside. When temperatures are in the negative this is easier said than done. It is often during these colder months that just getting dressed to get outside can burn some calories. We notice significant changes in attitudes including our own when we spend even a short amount of time outside. Our mantra: “There is no such thing as bad weather, only bad gear!”

2. Do fun stuff outside. Just going outside is not enough of a draw for our son when the wind is howling and the cold temperatures are felt in his breaths. We have exposed him to some outside activities that we enjoy too; sledding and skiing which he enjoys! By doing this we can all get excited about going outside despite the conditions.

Try out a new winter sport.

3. Do fun stuff inside. (Just not in your own house.) Get out of the house by visiting a mall or other indoor space where physical activity is possible. In our community we are fortunate to have indoor swimming pools, open gyms, and a field-house. We get to the pool whenever the schedule allows.

4.  Get social. Accept any invites to other homes for a change of scenery. 

5. Invite in friends. Host a family for dinner or play date.

6. Check local schools' event calendars. Attend a theater, music, or sporting event. Most schools host many of these events frequently during the winter months. 

7. Hit the playground. The darkness can add another dimension to the experience and finding the wind-sheltered areas of the playground can lead to educational conversation about how to deal with the elements of weather.

8. Go on a gallery walk. This is a family friendly event because there is a good balance of outside time and inside time and usually there are sweets along the way. Enjoying and experiencing art is just an added benefit of this experience.

9. Visit your library. It is not the best place for children to get crazy but winter weather is the best time to discover this community resource.

Turn cabin fever into outdoors chillin'. 

The darkness and inclement weather in our state can be very oppressive. Cabin fever happens to most Alaskans at some point during the year. Be prepared for it to affect you and your family and be prepared to do something to make it go away!


Steve SueWing regularly posts at his personal blog AKdad.com. For more ways to prevent cabin fever check out our list of Winter Family Fun Links

Show 61: Excerpt - Adopting Step-Children

NOT ALL ADOPTIONS involve a long application process or a home study. Some are more of a formalization of how a family is already working, like when a step-parent adopts their spouse’s child.

KTD contributor Jessica Cochran has more.


Alaska Family Law Self Help Center has all the forms for a step-parent adoption on line; it may not require a lawyer.

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We're Hiring! Part-time Development Coordinator Position Now Open

Content Producers Guild, the independent, non-profit organization that produces Kids These Days!, is currently seeking a temporary, part-time Development Coordinator to join our team! 

This position will work with the producers of Kids These Days! and the board of Content Producers Guild to research, identify and expand funding opportunities to sustain the work of Kids These Days! and other, future educational media projects in the state of Alaska.

This position is 10 hours/week for 5-6 months.

The full job description is here (PDF). Those interested applicants who've reviewed and meet the job requirements should send a cover letter and resume via email to: Sarah Gonzales, Kids These Days! Producer.   

Set the Table... for Spanish Rice

THE REFRIGERATOR WAS overflowing with leftovers again - plain rice, sauteed vegetables that no one seemed to want to eat on their own and half a jar of chopped tomatoes that needed to be used. Individually, each was too boring to be loved, but teamed together with some onion, jalapeno and chili powder they became an exciting side dish.

Spanish Rice  

1/4 cup chopped onion
2-3 Tbs olive oil
about 3 cups precooked rice (I used white basmati but you could use brown)
1 cup chopped tomatoes
3 Tbs chili powder
salt to taste
2 jalapenos, sliced (and/or other peppers for more or less heat)
1/2 cup precooked vegetables

In a medium saucepan heat the oil and cook the chopped onions over medium heat until they are translucent. Turn the heat down and add the cooked rice and tomatoes, stirring gently but mixing thoroughly. As it starts to get warm, add the chili powder and salt in little increments so they mix well, and continue to stir gently.

Finally add the peppers and vegetables.(The vegetables I had left over were mostly asparagus, but you could use chopped broccoli, peas, green beans, limas or any number of others.)  I don't like overcooked vegetables, so I prefer to add the peppers and pre-cooked vegetables to the rice after it is already hot so that the heat from the rice warms them and cooks them as little as possible. If you are using raw vegetables, you might want to add them earlier in the process so they can cook a bit more.  

I served the rice with black beans and steak fajitas (the steak was left over, too) in a tortilla that I had toasted in the oven. Enjoy!

Show 61: Starting a Family: Adoption


There are many ways to make a family - through pregnancy, via adoption or by blending existing families - and in this episode we're taking a closer look at adoption. There are many ways, too, to adopt - as an infant or teen, internationally or from right here in Alaska! Those who choose to adopt will have many questions about the process and we'll be learning about adoption all throughout the week.

IN-STUDIO GUESTS: To continue the conversation in the second installment of our ongoing Starting a Family series, three special guests join host Shana Sheehy in the studio to discuss adoption in Alaska.

• Sarah Blanning is the Coordinator for the Infant Adoption program and the Waiting Child program at Catholic Social Services of Alaska.

• Dr. Susan Bomalaski is the Executive Director of Catholic Social Services of Alaska where she oversees all of the programs offered, including the Infant Adoption program, the International Adoption program, and the Foster Care - Adoption programs.  

• KariLee Pietz is the Social Service Program Officer that oversees the the Resource Family Unit at the Alaska Office of Children’s Services where she works with foster and adoptive famlies.


ADOPTION RESOURCES:


FEATURED STORIES:

- Adoption Story: Dale, Kaerin and Maya - Open adoption is a choice that many who adopt these days choose to consider. It doesn't mean co-parenting, and it may not even include face-to-face visits with a child's birth family - instead it's all about sharing information. Meet Dale, Kaerin and Maya, our producer Sarah Gonzales' next door neighbors, they shared with us why open adoption makes sense to them.

- Adoption Story: Paula, John, Olive and Drew - Next we meet an Anchorage couple who have adopted two little girls through Catholic Social Services – both of them Alaska Native. 

- Adopting Step-Children - Not all adoptions involve a long application process or a home study, some are more of a formalization of how a family is already working, like when a step-parent adopts their spouse’s child. Contributor Jessica Cochran has more.

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Next time on KTD! - Starting a Family: Adoption

Continuing our conversation on starting a family, next time on Kids These Days! we’ll be talking about adoption. There are many ways to adopt a child – as an infant, through the foster care program, internationally or from right here in Alaska – and those who are considering it have many questions. Joining us to answer these questions are guests from Catholic Social Services of Alaska and the State of Alaska Office of Children Services.

Plus, hear adoption stories from real Alaskan families; and learn about the ins and outs of adopting step-children.

KSKA - Southcentral: Tuesday 1/24@ 2pm & 7pm  

KDLG - Dillingham: Wednesday 1/25 @ 10am

KHNS - Haines/Skagway: Wednesday 1/25 @ 10am

KRUA - UAA: Thursday 1/26 @ 12pm

KCUK - Chevak: Friday 1/27 @ 3:15pm

KTOO - Juneau: Saturday 1/28 @ 3pm

KMXT HD3 - Kodiak: Sunday 1/29 @ 9am

Online - Anytime, 24/7!

 

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KTDontheGO: Kids Ahoy! 5 Tips for Cruising With Children

AS THE WORLD continues to watch a terrible scenario unfold with the grounding of the Costa Concordia in Italy, attention is now focused upon the safety of such luxury cruises. The industry must be clenching its teeth for potential panic, either real or perceived, among both the media and would-be passengers who have witnessed the scenes on television and through viral video footage. I'm no expert in the cruising world, not like some of my travel cohorts who spend their lives sailing the seven seas. But what I might lack in nautical miles, I make up for in an overarching theme of uber-preparedness.

Hi, I'll be your cruiseship, let's get to know one another!

I’m an Alaskan, so almost every adventure our family endeavors to undertake requires careful planning, preparation, and attention, even when aboard a "floating hotel." Our last Alaska cruise was via Holland America, a classic vessel that held around 2,000 passengers and several hundred crew. We felt safe. We felt secure. We also felt empowered, because we were told to make it so. During a lifeboat drill (held within hours of our embarkation, by the way), the captain made it crystal clear that we, as passengers, held a certain amount of responsibility for our safety. Hmm, power to the people? I liked it. So, we did it.

All kids on deck! Learning the ship's areas can be a fun and safe activity for families to do together.

Here's how:

1. We knew our ship. As newbie cruisers, and parents, exploration of our sailing home-for-a-week was activity numero uno. Besides locating the kids' Club HAL, Lido Deck restaurant, and hot tub, we made sure everyone in the family knew where they were in relation to the lifeboat station we were assigned upon our embarkation, even the 4 year-old. We turned it into a game, actually. "Hey, see if you can be the leader and get us to Deck Five from the restaurant, okay?"  Over, and over, and over. After a day or so, our youngest was so impressed by this new activity, he taught it to all his cohorts in Club HAL. We also carried maps of the ship's layout (mostly because I kept forgetting where everything was), and made sure our lifeboat station was clearly highlighted.

2. We knew our crew. Charming to speak with, anyway, we quickly realized the crew could be our lifeline in an emergency. During that lifeboat drill, we make sure kids knew who would be at their station, and also made sure there were no language barriers (as has been an issue this week with the Costa Concordia's crew). Could our kids understand and follow their directions? If not, who should they find?

3. We listened during the drill. Within minutes of the scheduled event, it became clear how easily chaos could reign. Some passengers didn't show up, some had mobility issues, and still others were hopelessly unable to follow even the simplest directions to "Put on the life vest." I cannot imagine trying to navigate a circus of that nature in an actual emergency. But our crew kept at it, repeated themselves endlessly, and over all, the captain's voice boomed on a loudspeaker to shush us into paying attention. And now we know why. We could help ourselves, at least to some extent.

AK Dad is ready to float!

4. We were ready. Before we went to bed each night, I laid out sturdy shoes, placed mittens and hats in coat pockets, and had it all right by the door (easy in our smallish cabin). Everyone also had his or her own headlamp (we like them for reading at night), just in case the power went out when we had to evacuate. 

5. We made sure rules were followed. The basics, at least; no climbing on railings, no running on deck, make sure you wear non-slip shoes, and other kid-themed mantras. We clearly stated them, and absolutely enforced them.

No, I don't think the Costa Concordia tragedy should deter anyone from cruising, especially first-timers. Respect the ship, respect the crew, and take responsibility, certainly, but don't allow one horrible, tragic event to define the way you and your family travel. Life is too short for that.


Find more travel tips for your next family vacation at AKontheGO.com. 

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Talking about raising Alaska's future today!

This Week's Show:

61: ADOPTION

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KSKA

Tue @ 2p, 7p


KRUA
Thurs @ 12p


KTOO
Sat @ 3p


KDLG
Wed @ 10a


KHNS
Wed @ 10a


KMXT
Sun @ 9am





KCUK
Fri @ 315p

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